Things Change – An Invitation to Meditation
John H. Drais – USA
Understanding cycles and how they affect our lives will greatly enhance your meditation experience. When we take on a new practice things go smoothly at first, but then become more difficult as old habits assert their way. It is likely that most people wanting to take up a new practice, such as meditation or yoga, will give up as soon as the sailing is not smooth. Upon realizing that this is part of the process, and there are benefits for perseverance, it is easier to get through these low times as well as to keep the practice in the high times, too.
Once upon a time, when there was nothing at all, every point was exactly like every other point. Therefore, no distinctions could be made between one point and another. The nature of this state is absolute Motion, Life without any thing alive, motion with no thing to move. Then came the Big Bang! Suddenly every point within the great Ocean of Life began to oscillate between two poles, positive and negative, being and not being. With this breath existence began again.