Helping our Neighbor and Promoting Theosophy – Part four
- Details
- Published: Tuesday, 22 November 2011 15:03
An experiment of the Theosophical Society in Israel in offering some Theosophical principles to the public in simplified and practical form.
Lesson 4 (out of 5 Lessons)
Practicing Attentiveness, Concentration and Mindful Listening toward Ourselves and Others
In the earlier sessions we learned how to be attentive to a situation we are in, to let go of tension and to release negative thoughts and emotions. We saw that when we are aware of our bodies, emotions and beliefs and observe them empathically, we can bring calm to ourselves and improve the quality of our lives. In the last session we especially concentrated on controlling our thoughts.
We learned how to transform our negative thoughts and habits to positive ones. You were asked to begin such a process during the past week. You are invited to share your experiences. The objective of our session today is to deepen our understanding and experience of being attentive, focused and mindfully listening to ourselves and others.
Read more: Helping our Neighbor and Promoting Theosophy – Part four