Joy (In the Light of Theosophy)
Life is difficult and throws challenges. But even in the darkest times there is hope. Joy is present at all times, we just have to recognize it. “Finding joy in the little things can be a game-changer. A smile from a stranger, a beautiful sunrise, the laughter of children, and scores of other little things bring joy to life,” write Jaya Row. We miss out on these joys because either we are too busy chasing after external objects, or preoccupied with worry and anxiety. Our mind tends to focus on something that we do not have. When our mind is focused on a future achievement, we miss enjoying what we already have. As soon as we get what we wanted, our mind shifts to something else. This goes on endlessly. As a result, we find ourselves always unhappy, miserable and agitated.