The Yoga of Compassion
Ramu Sudarsan – India
[This talk was given during 15th Annual International Theosophy Conference held in August 2013 in New York. The theme title of the conference was “How to Awaken Compassion? - H. P. Blavatsky and the Eternal Secret Doctrine”]
Yoga means attuning, literally. Attuning can be to any state of being. Fundamentally, each one of us is a being and there is a state of being. Yoga of Compassion is attuning to a compassionate state-of-being.
What is Compassion?
Compassion is keen awareness of, and sensitivity to, the suffering one witnesses coupled with a deep yearning to see it relieved. Compassion literally means “to suffer with,” which implies a basic mutuality in the experience of suffering. Compassion is loving kindness, expressed in the context of suffering.
Loving Kindness
Our attempts to awaken compassion have to be through sensitizing people to the suffering of others.
Buddha means the ‘awakened one’. He was awakened to compassion when he was sensitized to the suffering he witnessed.
“Compassion is not a relationship between the giver and the recipient. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.” - Pema Chödrön
Compassion is not mere display of kindness or sympathy to someone in distress. It calls for complete identification with the suffering experienced by another and relieving that suffering as a means of relieving the agony experienced by himself. (Not possible without the realization of oneness of life.)